Description
Push Up board is an innovative color-coded training system that strengthens and shapes your entire upper body muscle(chest, shoulders, back, and arms).
Features: The strength challenging and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises.
Color-coded: Different color targets specifics muscles (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps). The two handles can be switched to multiple positions and angles that sculpt and maximize upper body muscles.
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